Yoga and Self Healing with Wah! at New Leaf

Event Details

Time: October 3, 2015 from 10am to 12pm
Location: New Leaf Community Market
Street: 150 San Mateo Rd
City/Town: Half Moon Bay
Website or Map: http://www.Newleafhalfmoonbay…
Phone: 650-726-3110
Event Type: yoga
Organized By: New Leaf Community Market
Latest Activity: Sep 29, 2015

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Event Description

Includes breathing exercises, postures (asana), and self-healing techniques, and concludes with a deep relaxation and short meditation. Her book Dedicating Your Life to Spirit shares many of the yogic techniques you will experience in her class. Wah! celebrates self renewal and self healing. She will sing at the end of class. All levels welcome. www.wahmusic.com FREE