Learn to Listen to Your Essential Self at New Leaf

Event Details

Time: November 4, 2015 from 7pm to 8pm
Location: New Leaf Community Markets
Street: 150 San Mateo Rd,
City/Town: Half Moon Bay
Website or Map: http://www.Newleafhalfmoonbay…
Phone: 650-726-3110
Event Type: class, mindfulness practices
Organized By: New Leaf Community Markets
Latest Activity: Oct 29, 2015

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Event Description

Are you getting what you want from life? Join Karina Marwan, RN, MSN, PHN, and learn and experience the benefits of mindfulness practices such as body scanning and body calibration, which enable you to recognize important information from your body. Learn three ways to use mindfulness to make better decisions and to enjoy a more peaceful and joyous life. $10