May 9, 2018 from 7pm to 8:30pm – HI Point Montara LighthouseVipassana, or mindfulness meditation, was first taught by the Buddha 2,500 years ago. In this style of meditation, widespread today in Southeast Asia and increasingly popular in the West, one learns…Organized by | Type: mindfullness, meditation
February 3, 2018 from 10am to 12pm – New Leaf Community MarketsJoin Wah! in this 2 hour yoga class and practice breathing excercise, postures (asana) and self-healing techniques. The class concludes with a deep relaxation and short meditation. All levels welcome.Organized by Half Moon Bay | Type: yoga, health, meditation