January 13, 2017 from 12pm to 1pm – New Leaf Community Classroom Take a break from your busy day to recharge, center, and experience deep peace. Enjoy this guided meditation with Yoga Nidra, Transcendental Meditation and Reiki, followed by a 1-on-1 energy healing.… Organized by Patti Bond | Type: class, meditation
January 16, 2017 from 5pm to 6pm – New Leaf Community Classroom This fun beginners class will teach you basic steps, form, technique, and choreographed dances to beautiful music. Lower stress, improve cardiac function, and boost emotional well-being! Register at:… Organized by Patti Bond | Type: class, hula
January 17, 2017 from 8:30am to 9:30am – New Leaf Community Classroom Start your day off refreshed and vibrant with a calming gentle yoga class taught by local certified instructors. Every Tuesday and Thursday, 8:30am–9:30am, $7 Register at: www.newleaf.com/events Organized by Patti Bond | Type: class, yoga
January 17, 2017 from 6:30pm to 8pm – New Leaf Community Classroom Get a fun and effective workout to upbeat Latin and international music rhythms. For all fitness and experience levels. Every Tuesday, $7.00 Register at: www.newleaf.com/events Organized by Patti Bond | Type: class, zumba
January 17, 2017 from 6:30pm to 8pm – New Leaf Community Classroom Get a fun and effective workout to upbeat Latin and international music rhythms. For all fitness and experience levels. Every Tuesday, $7.00 Register at: www.newleaf.com/events Organized by Patti Bond | Type: class, zumba
January 18, 2017 from 6:30pm to 8pm – New Leaf Community Classroom Been hearing all the buzz about bone broth? Join Shelley Lane, L.Ac., NTP, for this hands-on workshop where you will discover the nutritional benefits of this wonderful, healing elixir and help make… Organized by Patti Bond | Type: class, bone broth
January 19, 2017 from 8:30am to 9:30am – New Leaf Community Classroom Start your day off refreshed and vibrant with a calming gentle yoga class taught by local certified instructors. Every Tuesday and Thursday, 8:30am–9:30am, $7 Register at: www.newleaf.com/events Organized by Patti Bond | Type: class, yoga
January 19, 2017 from 11:30am to 12:30pm – New Leaf Community Classroom This comprehensive class will address the daily changing needs of your body while your baby grows and while you heal from birth. With Samantha Corsiglia, founder of Earth Dancer Wellness. Register at… Organized by Patti Bond | Type: class, yoga
January 20, 2017 from 8:30am to 9:30am – New Leaf Community Classroom This slow flow yoga class is strengthening, and focuses on principles of Ayurvedic philosophy (Indian holistic medicine). With guided meditation and breathing exercises. With Ayurvedic Wellness Pract… Organized by Patti Bond | Type: class, yoga
January 21, 2017 from 10am to 12pm – New Leaf Community Classroom In this 2-hour yoga class you will practice breathing exercises, postures, and self-healing techniques. Conclude with a reenergizing deep relaxation and short meditation. FREE Register at: www.newlea… Organized by Patti Bond | Type: class, yoga
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