Join Nutrition Consultant Quincey Cummings and explore dietary changes that can improve overall health,
energy and well-being.
Class meets Mondays on January 25, February 1, 8, 15,
6-7:15pm, Free. Preregistration suggested.)
Join Samantha Corsiglia for a comprehensive course that will address the daily changing needs of your body.
Takes place on Thursdays, January 14, 21, 28, 11:30am-12:30pm, $5. Registration suggested.
Join Linda Romano for a two-part class and learn basic skills for developing a meditation practice at home for greater peace and focus in your daily life. Class meets twice: Jan 12 and Jan 26.
Free. Preregistration suggested.
Preregister at: www.Newlea
Stop by the New Leaf Community Classroom and enjoy a relaxing cup of tea and sample fresh-baked treats from our bakery. Meet friends and make new ones. Join us the first Wednesday of every month.
Wednesday, January 6, 3-4pm, Free
Get a fun and effective workout to upbeat Latin and international music rhythms. For all fitness levels.
Every Tuesday, 7pm-8pm, $7
Join PCT at our annual holiday mixer, Thursday, December 10th at 7:30pm.
The station will be celebrating a 2015 that saw huge changes including the implementation of a fantastic new HD studio!
Celebrate with us as we acknowledge the community of prod
Just in time for the transition into a new year, this class is a wonderful opportunity to celebrate yourself and claim your vision for a thriving new year. Reflect on your learning and accomplishments in the past year, plus experience a powerful proc
Join Wah! for breathing exercises, postures, self-healing techniques, and conclude with a deep relaxation and short meditation. She is the author of the book, Dedicating Your Life to Spirit, which shares many of the yoga techniques you will experienc
West Coast Health Services, a mobile CLIA-certified laboratory, will offer low cost health screenings including Cholesterol, Glucose, HbA1c, Osteoporosis/Bone Density (starts at 10 am), and Body Composition. Results are ready within 10 minutes and no
RED CARPET TV AUCTION!
November 21
5-10 PM
November 22
6-11 PM
LIVE ON
Comcast Channel 26 Pacifica & Channel 27 Coastside
Streaming Worldwide @ PacificCoast.Tv
Bid on exciting items like:
Join licensed Acupuncturist Gaines Frazier and learn about the far reaching benefits of Chinese Medicine as a common sense approach to healthcare that focuses on simple changes to diet, lifestyle, and state of mind. This empowering approach can provi
Watch out -- the cold and flu season is here! Join us for a lunchtime wellness lecture by Dr. Destia Skinner, ND, on how to support your immune system and give your body increased energy to stay healthy or heal. You will be empowered to create and pu
Join Chef Amy and learn to create simple and delicious gluten-free dishes to add color, texture and flavor to your holiday meals that everyone will enjoy. $20
Register at: www.Newleafhalfmoonbay.eventbrite.com
A fun and easy activity for you and your child with Katie Murdock. Get creative and use different materials to imprint tiles that can be made into refrigerator magnets or decorative tiles. You’ll receive instructions to craft at home. Please bring $1
Each of us has a set of expectations about love, or “love equations” whether we are aware of them or not. Uncover your hidden agreements about love, and discover a path of transforming them to achieve greater love in your life and all of its benefits
On Veterans Day, New Leaf wishes to thank all those who have served our country by offering a free slice of pie. Everyone’s invited to sample the many different flavors of New Leaf’s own delicious, fresh-baked pies! FREE
Are you getting what you want from life? Join Karina Marwan, RN, MSN, PHN, and learn and experience the benefits of mindfulness practices such as body scanning and body calibration, which enable you to recognize important information from your body.
Bring your kids by in costume after school for some ghoulish fun! They will enjoy treats, crafts and spooky story telling! FREE
This 45-minute introductory class with Linda Romano will give you the basic skills for developing a meditation practice that you can do at home, which will allow you to enjoy a clear and peaceful mindset each day. FREE
A stress-filled body is a disease-prone body. Join Maryann Gutoff and learn a simple yet powerful stress-reduction technique called BodyTalk that slashes stress by working with your “healing communications web.” Its purpose is easing physical pain, a
