Wednesday, July 25, 2018 (4)

Jul 25, 2018
 
  • Gentle Stretch Yoga with LindaGrace

  • Jul 25, 2018 from 4:00am to 5:30am
  • Location: New Leaf Community Markets
  • Description:

    Using chairs and other yoga props, you will create breath awareness, enhance balance, and increase flexibility for those new to yoga or those experiencing joint sensitivity, stiffness or other physical limitations. Class ends with restorative poses,

  • Created by: Jackie Ballesteros
 
  • Family Harvest for Families with Children Under 18

  • Jul 25, 2018 from 8:00am to 9:45am
  • Location: American Legion Hall
  • Description:

    100-120 pounds of free groceries once per month for Pacifica families with children under the age of 18; all food comes from the Second Harvest Food Bank. Food includes items such as fresh fruit and vegetables, poultry, eggs, bread, pasta, and an ass

  • Created by: Jonathan Banos
 
  • Coastside Vipassana Meditation

  • Jul 25, 2018 from 12:00pm to 1:30pm
  • Location: HI Point Montara Lighthouse
  • Description:

    Vipassana, or mindfulness meditation, was first taught by the Buddha 2,500 years ago. In this style of meditation, widespread today in Southeast Asia and increasingly popular in the West, one learns to watch what arises without judgment or reaction.

  • Created by: Jackie Ballesteros