Wednesday, November 9, 2016 (2)

Nov 9, 2016
November 9, 2016
Wednesday
  • Midday Meditation for the Beginner's Mind

  • Nov 9, 2016 from 5:00am to 6:00am
  • Location: New Leaf Community Classroom
  • Description:

    This interactive, guided exploration will introduce you to transformative meditation techniques and mindfulness tools for unleashing creativity, boosting energy, and cultivating more joy in your life! Includes 1-on-1 coaching. $5

  • Created by: Patti Bond
 
  • Laugh it off: Improv for Wellness

  • Nov 9, 2016 from 12:00pm to 1:30pm
  • Location: New Leaf Community Classroom
  • Description:

    Say YES to the collective, cooperative and creative joy of improvisation! Meets second Wednesday of the month. Includes instruction and fun group exercises. $5

  • Created by: Patti Bond