August 5, 2016
Friday
Healing Yoga and Ayurveda
- Aug 5, 2016 from 1:30am to 2:30am MST
- Location: New Leaf Community Market Community Classroom, 150 San Mateo Rd, Half Moon Bay
- Description:
This slow flow yoga class is strengthening and focuses on principles of Ayurvedic philosophy (Indian holistic medicine). With guided meditation and breathing exercises. With Ayurvedic wellness practitioner and yoga instructor Dayna Holli.
Every Friday
- Created by: Patti Bond