October 3, 2015
Saturday
Yoga and Self Healing with Wah! at New Leaf
- Oct 3, 2015 from 3:00am to 5:00am MST
- Location: New Leaf Community Market
- Description:
Includes breathing exercises, postures (asana), and self-healing techniques, and concludes with a deep relaxation and short meditation. Her book Dedicating Your Life to Spirit shares many of the yogic techniques you will experience in her class. Wah!
- Created by: Patti Bond